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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.3
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 335.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Homemade Stir Fry Veg. calories by ingredient
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Homemade Stir Fry Veg.

Submitted by: MOMSCHRIEF

Introduction

Low cal optional to restaurant style.
Small amount for 2 people to share.
Low cal optional to restaurant style.
Small amount for 2 people to share.

Number of Servings: 2

Ingredients

    Cabbage, red, fresh, .5 cup, chopped
    Carrots, raw, .25 cup, strips or slices
    Celery, raw, .25 cup, diced
    Green Peppers (bell peppers), 0.25 cup, chopped
    Mushrooms, fresh, .5 cup, pieces or slices
    Olive Oil, 1 tbsp
    *Kikkoman Teriyaki Sauce & Marinade, 1 tbsp

Directions

Put Olive Oil in small to medium pan and heat.
Place all vegetables in and cook just enough to still be crisp. About 10 minutes.
Add the Teriyaki Sauce, stir to heat through.
Serve over rice or noodles.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMSCHRIEF.





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