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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 7.4 g
  • Cholesterol: 34.1 mg
  • Sodium: 230.0 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Whole Wheat Blueberry Muffins calories by ingredient
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Whole Wheat Blueberry Muffins

Submitted by: DAWNOPFER


Number of Servings: 12

Ingredients

    1 cup whole wheat flour
    3/4 cup wheat germ
    3 tbs splenda brown sugar blend
    1/2 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1 (8oz) container fat free yogurt (plain or vanilla)
    6 tbs melted butter
    1 egg
    1 cup frozen blueberries

    (topping)
    3 tbs brown sugar splenda blend
    1 tsp ground cinnamon

Directions

Preheat oven to 375. Combine dry ingredients. In separate bowl, mix yogurt, butter, and egg. Pour into dry ingredients (do not stir yet). Add blueberries. Stir only until blended, do not over-stir. Fill muffin cups 3/4 full. In another bowl, mix the remaining brown sugar Splenda blend with the cinnamon. Sprinkle over tops. Bake at 375 for 22 minutes.
Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user DAWNOPFER.






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