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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 3.9 g
  • Cholesterol: 6.6 mg
  • Sodium: 891.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Cabbage Cassarole calories by ingredient
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Cabbage Cassarole

Submitted by: BRENDALW4


Number of Servings: 12

Ingredients

    Cabbage, fresh, 1 head, large (about 7" dia)
    Hanover Tomato Soup 3lb 2oz can
    Brown Rice, long grain, 1 cup
    Onions, raw, .50 cup, chopped
    Parmesan Cheese, grated, 1 cup
    Water, tap, 4 cup

Directions

shread the cabage into a large gressed pan
sprinkle the rice& onion over the cabbage
pour suop over the cabbage & rice along with the water
Sprinkle parmesan cheese over everything
cover with foil and bake at 375 for 2 1/2 hours
should make 12 1 cup servings


Number of Servings: 12

Recipe submitted by SparkPeople user BRENDALW4.






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Member Ratings For This Recipe


  • Very Good
    0 of 1 people found this review helpful
    I'm trying this one tomorrow for supper. Cabbage is so inexpensive and nutritious I like making it a couple of times a week. I think I'll add some white beans for extra protein. - 1/8/09

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  • Delicious! I had to substitute 1 can of Campbell's Tomato soup instead of the Hanover, so equal parts water and condensed can of soup (284 mL) plus an additional 3 cups of water. It turned out great! Hard to stop at one serving though! This was really good, thank you for sharing it! - 12/20/08

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  • excellent! I did add 16oz 93/7 ground beef to the recipe and switched 8 oz mozzarella for the parmesan cheese. Thanks for sharing your recipe- my mom and dad loved it too. - 10/15/08

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