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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.3 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Mango Berry Smoothie calories by ingredient
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Mango Berry Smoothie

Submitted by: ONYANAC

Introduction

I made this for a breakfast treat for my family and I. I made this for a breakfast treat for my family and I.
Number of Servings: 4

Ingredients

    1 cup frozen strawberries
    1/3 cup fresh blackberries
    1 mango (no skin or seed)
    1 cup Dannon Light & Fit Yogurt Vanilla
    1 packet Alba Shake mix
    water

Directions

Add all ingredients to blender and blend on high until well mixed. Pour into cups and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user ONYANAC.





TAGS:  Snacks | Snack | Snacks Snack |

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