Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 26.3
- Total Fat: 0.3 g
- Cholesterol: 0.3 mg
- Sodium: 195.3 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.4 g
- Protein: 1.1 g
View full nutritional breakdown of Skillet Vegis calories by ingredient
Skillet Vegis
Submitted by: FEELINFROGGY1Number of Servings: 8
Ingredients
-
4 cups sliced squash
1 cup sliced carrot
1 green pepper sliced
1/4 tsp pepper
1/4 tsp salt
1/4 tsp garlic powder
1/4 cup fat free italian dressing
5 sprigs fresh dill chopped
Directions
Put all ingredients together in a bowl. Let set in fridge 2-3 hours to marinate. Cook vegis on low-med until tender.
Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FEELINFROGGY1.
Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FEELINFROGGY1.
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