Chicken with Onion and Mushroom

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.2
  • Total Fat: 8.6 g
  • Cholesterol: 68.4 mg
  • Sodium: 81.5 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 30.4 g

View full nutritional breakdown of Chicken with Onion and Mushroom calories by ingredient
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Submitted by: 65PLUS1


This will make two servings but can easly be increased for more. This will make two servings but can easly be increased for more.
Number of Servings: 2


    1 chicken breast no skin no bone
    1/2 med onion sliced
    2 garlic cloves chopped
    6 oz packgae of sliced mushrooms
    1 tbsp olive oil


In large skillet put in the olive oil on med heat. Slice onions and put in pan, add the chicken cook on low heat until they the onions are almost caramelized. Add the garlic, and continue cooking, if it looks like the pan is getting dry put the cover on but watch closely. Check the chicken with thermometer. Add the mushrooms and continue cooking until done.

2 servings - 1/2 chicken breast and 1/2 cup of onions and mushrooms.

Number of Servings: 2

Recipe submitted by SparkPeople user 65PLUS1.


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