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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 8.7 g
  • Cholesterol: 123.7 mg
  • Sodium: 243.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.5 g

View full nutritional breakdown of LOW CARB BREAD calories by ingredient
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LOW CARB BREAD

Submitted by: HEATHERBOLES79


Number of Servings: 12

Ingredients

    1 CUP SOY FLOUR
    1 CUP PROTEIN POWDER (PLAIN)
    6 EGGS
    6 TBS SOUR CREAM
    1.5 CUPS SHREDDED CHEDDAR CHEESE
    1.5 TSP BAKING POWDER
    3 TBS OREGANO (OPTIONAL)

Directions

SET ASIDE 1/2 CUP OF CHEESE. MIX ALL INGREDIENTS AND FILL GREASED 9" BREAD PAN TOP WITH REMAINING CHEDDAR CHEESE. BAKE FOR 45 MINS TO ONE HOUR AT 375. STORE UNUSED PORTION IN REFRIGERATOR FOR UP TO ONE WEEK. KEEP IN FREEZER FOR UP TO ONE MONTH.

Number of Servings: 12

Recipe submitted by SparkPeople user HEATHERBOLES79.






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Member Ratings For This Recipe

  • good one - 1/31/10

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  • The first batch was not that great but the second double batch was great I added 1 cup of splenda. - 5/19/09

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  • I made this recipe last weekend and thought it really didn't look all that good when raw. I baked it and cut it up warm and put some butter on it and WOW! It was really good. I find there's too much oregano, so next time I'll put less and I want to experiment with other ingredients. Try it out! - 11/12/08

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