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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.3 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Low Carbohydrate Lemon Poppy Seed Bread calories by ingredient
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Low Carbohydrate Lemon Poppy Seed Bread

Submitted by: MORDONNA

Introduction

Delicious classic Lemon Poppy Seed taste. Only 123 calories, 19 grams of Carbs and 3 grams of fat per serving. Delicious classic Lemon Poppy Seed taste. Only 123 calories, 19 grams of Carbs and 3 grams of fat per serving.
Number of Servings: 24

Ingredients

    3 tsp. baker's yeast
    3 Tbs. orange blossom honey
    1 cup very warm water
    1 cup whole wheat flour
    2 cups bread flour
    6 Tbs. Vital wheat gluten
    2 tsp. salt
    2 Tbs. lemon peel
    1 Tbs. poppy seed
    1 Tbs. black sesame seed

Directions

Mix yeast, honey, and warm water and place in bread machine for 20 minutes to proof. Add remaining ingredients in order given and turn machine onto light whole wheat bread. When done, place on a rack to cool. Cut loaf vertically in half, then cut each half into 12 pieces. Makes a 1 1/2 lb. loaf of 24 servings. Serve as is, or with fat free cream cheese or sour cream.

Number of Servings: 24

Recipe submitted by SparkPeople user MORDONNA.






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