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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 1.2 g
  • Cholesterol: 3.8 mg
  • Sodium: 91.9 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Orange Blueberry Soy Smoothie calories by ingredient
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Orange Blueberry Soy Smoothie

Submitted by: TRISHN222


Number of Servings: 4

Ingredients

    2 C Minute Maid, Home Squeezed Style Orange Juice with Calcium
    1 C 8th Continent Light Vanilla Soy Milk
    1 C Dannon Lowfat Vanilla Yogurt
    1/2 C Blueberries, frozen (unsweetened)unthawed
    1 C Peaches frozen
    1/2 C Strawberries, frozen, unsweetened, unthawed

Directions

mix all of the ingredients in a blender or smoothie maker pour and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user TRISHN222.





TAGS:  Snacks |

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