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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Mom's Homemade Granola calories by ingredient
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Mom's Homemade Granola

Submitted by: BJMOOMEY

Introduction

Mom sometimes substitutes applesauce for the oil, and that works too. Mom sometimes substitutes applesauce for the oil, and that works too.
Number of Servings: 24

Ingredients

    ½ c. canola oil or apple juice concentrate/applesauce
    8 c. rolled oats (any kind)
    ½ c. shredded coconut
    ½ c. chopped or sliced almonds
    ½ c. chopped or sliced walnuts
    ½ c. chopped or sliced pecans (other nuts may be used instead)
    2 Tbsp. Vanilla
    2 tsp. cinnamon
    ½ c. honey
    ½ c. wheat bran
    ½ c. oat bran
    ½ c. toasted wheat germ
    ½ c. sesame seeds
    ½ c. sunflower seeds
    1/2 c. raisins or craisins
    1/2 c. other dried fruit (tropical mix or dates are good)

Directions

Combine oil or apple juice/sauce and oats in large bowl. Spread in two 9”x13” pans and bake at 350 about 10 minutes.
*****
Add coconut and sliced almonds (if desired) and bake until coconut is toasted (watch carefully) about another 10 minutes.
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Add the rest of the ingredients and stir well.

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Store in covered container in the refrigerator or freezer.

Makes about 24 ½ cup servings.


Number of Servings: 24

Recipe submitted by SparkPeople user BJMOOMEY.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • I really enjoy this recipe. There were so many to choose from. I selected this one for the simplicity and the fact that I had all the ingredients on hand. Thanks for sharing. - 9/7/08

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