- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 168.3
- Total Fat: 8.6 g
- Cholesterol: 23.7 mg
- Sodium: 216.2 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.3 g
- Protein: 5.0 g
Pineapple, Peach, Pecan Breakfast MuffinsSubmitted by: FIT_ARTIST
IntroductionHealthy fruit and oats, with a wonderful cream cheese filling. Great for breakfast! Healthy fruit and oats, with a wonderful cream cheese filling. Great for breakfast!
1 Cup flour
3/4 cup quick oats
2/3 cup sugar twin brown
1/3 cup wheat bran
2 1/2 tsp baking powder
1 tsp ground cinnamon
1/3 cup chopped pecans
3 tbsp canola oil
1 cup skim milk
3/4 cup crushed canned pineapple (no sugar added)
2 tsp vanilla (optional)
1/4 cup chopped canned peaches (light syrup or no sugar added)
1/2 cup cream cheese, low fat
1 tbsp brown sugar
Make the filling; Cream together the cream cheese, tbsp of brown sugar and peaches.
Spoon the 1/2 of the muffin batter into the prepared tins. Place spoonfuls of the cream cheese filling on top, then top with remaining batter.
Bake for about 20-25 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user HAWGWILD1.
Rate This Recipe
Member Ratings For This Recipe
I enjoyed these. I made them with regular brown sugar instead of sugar substitute and they still only 225 calories, which isn't bad for a tasty muffin! It seems there are a lot of variations you could try on this recipe, too, and I think I might see where I can go wih it. Thanks! - 4/12/10
Seriously, I don't know what I did wrong. made the recipe but used regular brown sugar, and it was flavorless - 11/23/09
Reply from FIT_ARTIST (11/23/09)
Hmmm... you must have done something wrong... these are really GREAT! Maybe you are just used to really SWEET food?
is the flour all purpose or self rising? - 7/17/12
Reply from FIT_ARTIST (7/17/12)
since there is already baking powder in the recipe, it would be regular flour.
Recipe was great! Didn't have a few ingredients so i sub`d them & was still great. The stuff i sub'd out were quick oats, brown sugar twin, peaches, pecans & wheat bran. Instead i used Regular cooking oats, regular brown sugar, pear, walnuts & wheat germ. Same measurements & it turned out amazing - 1/31/11
I'm a newbie, so forgive me if this is a common term among long-time cook's. But I don't know what "2/3 cup sugar twin brown" means. Could someone plz help me out. This recipe sounds EXCELLENT, and I just can't wait to try them out! - 1/12/11
Reply from FIT_ARTIST (1/13/11)
You can buy brown sugar twin. BUT, I no longer agree with using artifial sweeteners. I would just use regular brown sugar. I should actually edit this recipe and get rid of that stuff...