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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 11.2 g
  • Cholesterol: 35.7 mg
  • Sodium: 661.8 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 20.0 g

View full nutritional breakdown of Mexican-Indian Tortilla Wrap calories by ingredient
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Mexican-Indian Tortilla Wrap

Submitted by: CRAFTYC

Introduction

Fajita style veggies and chicken, Indian spices. Turned out quite tasty - but be careful of the heat. Curry and cayenne can both be pretty spicy, and if your poblano is also (mine wasn't...) Add spices carefully and adjust to taste! Fajita style veggies and chicken, Indian spices. Turned out quite tasty - but be careful of the heat. Curry and cayenne can both be pretty spicy, and if your poblano is also (mine wasn't...) Add spices carefully and adjust to taste!
Number of Servings: 2

Ingredients

    1 large chicken breast, sliced fajita style
    1 medium onion, sliced fajita style
    1 poblano chili, sliced fajita style
    1 clove garlic, crushed or minced
    1 large carrot, shredded
    1/4 cup shredded coconut - sweetened or not
    1 - 1 1/2 tsp curry powder
    1/2 - 1 tsp garam masala (opt)
    1/4 tsp kosher salt or less
    dash cayenne pepper (opt)
    2 whole wheat tortillas, warmed
    2 Tbsp fat free sour cream (opt)

Directions

Heat the oil in a skillet, medium hot. Add chicken and all the veggies. Stir fry for about 8 minutes. Reduce heat. Add the spices, stir in well. Cook for about another 2 minutes. Pile half the mixture into each of 2 warmed whole wheat tortillas. Top with 1 Tbsp fat free sour cream if desired. Makes 2 generous servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CRAFTYC.






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