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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 0.6 g
  • Cholesterol: 1.8 mg
  • Sodium: 42.6 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Carrot and Raisin Salad calories by ingredient
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Carrot and Raisin Salad

Submitted by: WILDLIFEJO

Introduction

A nice light garnish to any dish, with a healthy kick! Sweet and tasty. A nice light garnish to any dish, with a healthy kick! Sweet and tasty.
Number of Servings: 8

Ingredients

    2 cups shredded carrots
    1 cup raisins
    1 cup low-fat, plain yogurt
    dash cinnamon, if desired

Directions

Shred 2 cups of washed carrots in to a large bowl. Add 1 cup of raisins and 1 cup of low-fat, plain yogurt. Add cinnamon, if desired. Mix well. Cover and refrigerate. The salad and raisins will soften in the yogurt after a few hours. Best if prepared and chilled ahead of time.

Number of Servings: 8

Recipe submitted by SparkPeople user WILDLIFEJO.






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