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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 6.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 2,084.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.8 g

View full nutritional breakdown of Quick and Easy Turkey Ham Chili Hash calories by ingredient
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Quick and Easy Turkey Ham Chili Hash

Submitted by: WATERLILY2433


Number of Servings: 4

Ingredients

    1 lb Jennie-O Extra Lean Turkey Ham
    15 oz Can Small Whole New Potatoes
    14.5 oz Can Del Monte Stewed Tomatoes
    1 Chili Seasoning Mix Packet (1 oz/ 28.4 g)

Directions

Dice Ham to desired size. Cook on medium heat approximately 5 minutes or until heated through. Drain potatoes, dice to similar size, and add to pan. Add Tomatoes and break them down a little in the pan to shorten the cooking time. Cover and simmer for 5 minutes. Add Chili seasoning and simmer another 20 minutes. Add water to desired consistency.

Tip: To cut back on the sodium, remove some of the liquid that cooks out of the ham and potatoes prior to adding the tomatoes. Just remember to add water, otherwise it will be dry.

Suggested Toppings (Remember to add the nutritional values):
Low Fat or Fat Free Shredded Cheeses
Fat Free Sour Cream and Green Onion


Number of Servings: 4

Recipe submitted by SparkPeople user WATERLILY2433.






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