Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 239.3
- Total Fat: 7.1 g
- Cholesterol: 83.3 mg
- Sodium: 498.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.4 g
- Protein: 36.2 g
View full nutritional breakdown of Low Cal, Low Carb Tuna Salad calories by ingredient
Low Cal, Low Carb Tuna Salad
Submitted by: KLUTEYIntroduction
Low calorie, low carb, but high protein tuna salad. Low calorie, low carb, but high protein tuna salad.Number of Servings: 1
Ingredients
-
2 cups shredded lettuce
1 6oz. can, drained, Chicken of the Sea Chunk Light Low Sodium Tuna in Water
2 tbsp Kraft Miracle Whip Light Dressing
Pizza Seasoning
Directions
Start with 2 cups of shredded lettuce in a bowl. Drain the tuna and put over the lettuce. Add 2 tbsp of Kraft Miracle Whip Light Dressing and then a sprinkle of pizza seasoning to taste. Mix it all together. It's a great salad for lunch or dinner. Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KLUTEY.
Number of Servings: 1
Recipe submitted by SparkPeople user KLUTEY.
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