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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 2.0 g
  • Cholesterol: 4.5 mg
  • Sodium: 460.3 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 15.6 g

View full nutritional breakdown of Blueberry Banana Split calories by ingredient
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Blueberry Banana Split

Submitted by: FEFIFO

Introduction

I think you'll agree that this satisfies the urge for a banana split but without all the fat and calories. I think you'll agree that this satisfies the urge for a banana split but without all the fat and calories.
Number of Servings: 1

Ingredients

    Banana - 1 medium
    Cottage cheese - 1% - 1/4 cup - not packed
    Blueberries - frozen - unsweetened - .25 cup unthawed.
    Cherries - 3 - frozen, thawed for the top
    2 packets of Sweet' N Low

Directions

Split banana lengthwise. Place in serving dish. Put cottage cheese , frozen blueberries, and 1 sweetner in processor. Blend until berries and sweetner are incorporated with cottage cheese, about 10 seconds. Mixture will be the consistency of ice cream. Spoon mixture on banana. Sprinkle cherries with 1/2 packet of sweetner and place in microwave until thawed, about 3 seconds. Put on top of banana split and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user FEFIFO.






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