SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 8.3 g
  • Cholesterol: 95.3 mg
  • Sodium: 687.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.2 g

View full nutritional breakdown of Chicken Salad Sandwich Filling calories by ingredient
Report Inappropriate Recipe

Chicken Salad Sandwich Filling

Submitted by: SRTINCHER


Number of Servings: 4

Ingredients

    2 12 oz. cans of chicken breast
    4 tbsp. kraft lite mayo
    3 oz. raw chopped celery
    1 oz. raw chopped red onion
    squirt of mustard
    salt and pepper (to taste)
    greek seasoning if you have it

Directions

mix all ingredients and use to make a sandwich. Add lettuce and cucumber and eat with whole grain bread or whole grain pitas for added nutrition.

Number of Servings: 4

Recipe submitted by SparkPeople user SRTINCHER.






Great Stories from around the Web


Rate This Recipe