
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 72.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 53.8 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.8 g
- Protein: 3.0 g
View full nutritional breakdown of Mixed Vegetables for Soup, Fried Rice, Etc. calories by ingredient
Mixed Vegetables for Soup, Fried Rice, Etc.
Submitted by: RAGGEDY_ANNIntroduction
Make ahead project for easy cooking after. Make ahead project for easy cooking after.Number of Servings: 8
Ingredients
-
These ingredients need to be 1 cup chopped each:
Green pepper
Red pepper
Onions
Leeks
Celery
Carrots
Cauliflower
Green Beans
Frozen ingredients 1 cup each:
Peas
Sweet Corn
1 cup Water
Directions
Put all ingredients including water in a big pot, bring to boil. Cook fpor about 3 minutes, let cool. Freeze in 1 or 2 cup portions for later use. Makes about 8 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user TIMTOO.
Number of Servings: 8
Recipe submitted by SparkPeople user TIMTOO.
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