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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 38.5
  • Total Fat: 0.4 g
  • Cholesterol: 2.9 mg
  • Sodium: 61.2 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Lipton Vegetable Dip w/fat free sour cream calories by ingredient
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Lipton Vegetable Dip w/fat free sour cream

Submitted by: AFITTREE

Number of Servings: 16


    1 package Lipton Vegetable Soup & Dip dry mix
    1 pint Fat Free Sour Cream, 32 tbsp


mix together
chill and enjoy

Makes about 16 - 2 tbsp servings

Number of Servings: 16

Recipe submitted by SparkPeople user THERESAFI.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    i just made this recipe and i love it this is the best dip i ever had my kids love it - 6/11/09

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  • 1 of 1 people found this review helpful
    Easy and delicious - 12/18/08

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  • Fat free sour cream sounds like a good idea and I suppose it could work in some things, but the dip was way too sweet because of the corn syrup in fat free sour cream. (Didn't know until I tried it as dip.) Anyway, sweet and the soup packet are a horrible combination. - 11/11/13

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  • This is absolutely Delicious! - 8/18/09

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  • 0 of 1 people found this review helpful
    I can't wait to try this. The world just can't get enough healthy vegetable dips! - 6/16/09

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  • I couldn't find Lipton Vegetable dip so I used Knorr and I was GREAT!! - 6/9/09

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