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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 220.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Veggie Cous Cous calories by ingredient
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Veggie Cous Cous

Submitted by: NICA717

Introduction

Doctored up Doctored up
Number of Servings: 14

Ingredients

    1 10 oz box plain cous cous
    1 10 oz pack frozen mixed veggies
    1 tablespoon olive oil
    2 cups chicken broth
    Turmeric
    Red pepper flakes
    Cumin
    salt/pepper to taste

Directions

Prepare Cous Cous as instructed on box using chicken broth and spices. Steam veggies seperately. Mix with Cous Cous when it's ready to be fork fluffed. Salt & pepper to taste.

1 serving = 1/2 cup

Number of Servings: 14

Recipe submitted by SparkPeople user NICA717.





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