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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 10.2 g
  • Cholesterol: 35.5 mg
  • Sodium: 686.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.5 g

View full nutritional breakdown of veggies in layers calories by ingredient
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veggies in layers

Submitted by: ACROQUES


Number of Servings: 4

Ingredients

    asparagus
    carrots
    bean sprouts
    ricotta cheese
    diced tomatoes
    green beans
    spinach
    onions
    eggplant
    bell peppers
    Mozzarella

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Directions

put all veggies in layers and cover with the diced tomatoes, the ricotta and mozzarella cheese

cover with aluminum foil
bake at 350 for about 20 mins



Number of Servings: 4

Recipe submitted by SparkPeople user ACROQUES.





TAGS:  Fish | Lunch | Fish Lunch |

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