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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.6
  • Total Fat: 22.3 g
  • Cholesterol: 266.5 mg
  • Sodium: 555.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Bacon and Egg Frittata calories by ingredient
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Bacon and Egg Frittata

Submitted by: APRYLSTAR

Introduction

Very versatile & easy 1 Dish Low Carb Dinner Very versatile & easy 1 Dish Low Carb Dinner
Number of Servings: 8

Ingredients

    10 medium eggs
    12 slices bacon cooked and crumbled
    .25 cup each of onion and pepper
    1.5 2% milk
    1.5 cup cheese
    0.25 tspn pepper
    0.5 tspn salt
    0.25 cup margarine melted

Directions

Beat eggs, milk, margarine, salt and pepper and pour into a greased or nonstick pan (~12 X 9).

Sprinkle bacon, onions, peppers, cheese on top and place in preheated (350%) oven for 25 - 30 minutes.

To make sure it's done, you should be able to pierce it with a fork and have no egg stick.

Cover with foil and let sit outside of oven for 5 min.

Slice, serve and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user APRYLSTAR.





TAGS:  Poultry |

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  • 2 of 2 people found this review helpful
    This is a lot like the recipe that I just was going to put in but felt imine was a bit too similar to this one to clog up the site - I just add heaps and heaps of vegies to the pan, mixed with the bacon etc, and then pour the egg mix over the top, top with the cheese. - 12/4/08

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  • Very Good
    1 of 1 people found this review helpful
    Good recipe! I used 8 eggs, 4 slices turkey bacon and added red pepper, mushrooms and spinach and had a great filling breakfast for 4 days. - 1/5/11

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  • Sounds delicious & easy - 7/20/12

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  • Is that 1 1/2 CUPS of milk, or TAB.? Wanted to try it, but not sure about milk. Thanks! - 3/11/12

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  • My husband made this for my birthday brunch. Me and my girls loved it and he said it was really easy to make. When I make it I'll probably add more veggies just because I love them. - 6/6/11

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  • How do you think this would work if I put it in muffin tins? - 9/4/10

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  • Enjoyed this a lot! I made it without the onions and peppers because my husband doesn't care for them. It did take a little longer to cook, though it may have been due to the fact that I put it in a casserole dish instead of in a pan. We will definitely make this again. - 4/27/10

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  • Had to do this one without bacon, but it was still delicious and incredibly easy to make!!! Fantastic, and we'll definitely be making this again. - 3/7/10

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  • This is amazing! I made it with ham instead of bacon and added a little spinach. Everyone in my family (all incredibly picky) LOVED it! Definitely a keeper! - 12/25/09

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  • I made this for company. It turned out great. I had enough left over to freeze for myself and hubby - 3/3/09

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  • I made this for New Years brunch with family, used diced ham instead of bacon. Everyone loved it, including my husband who usually doesn't like egg dishes. It also reheats in the microwave great for leftovers. Great recipe! Will definitely do again! - 1/2/09

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