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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 570.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 14.2 g

View full nutritional breakdown of FauxTato Salad calories by ingredient
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FauxTato Salad

Submitted by: SOLVANGSHERRIE

Introduction

No potatoes? No problem. This yummy summertime treat gets a healthy makeover that will fool even diehard potato salad lovers. (Recipe is modified from Hungry Girl.) No potatoes? No problem. This yummy summertime treat gets a healthy makeover that will fool even diehard potato salad lovers. (Recipe is modified from Hungry Girl.)
Number of Servings: 8

Ingredients

    1 large head of cauliflower, chopped to 1/2 inch pieces
    6 large hard boiled egg whites
    1/2 pkg ranch dressing mix
    3/4 cup reduced fat mayonnaise
    6 oz plain, nonfat Greek yogurt
    3 T Hellmann's Dijonnaise
    2 T nonfat evaporated milk
    1 cup chopped onions
    2 celery stalks, chopped
    1/4 cup chopped chives
    3 T seasoned rice vinegar
    2 dill pickle spears, chopped small
    1/4 tsp salt

Directions

Place chopped cauliflower in a large microwave safe bowl and pour 1/3 cup of water over it. Cover and cook for 6-8 minutes.

In another bowl, mix together ranch mix, mayo, yogurt, dijonnaise and salt. Set aside.

Cool and drain cauliflower. Put one cup in a blender with evaporated milk. Puree for 15 seconds. Add mayo mixture to blender and puree until creamy.

Chop onions, celery, eggs and chives. Add to remaining cauliflower. Toss with vinegar. Pour mayo mixture over vegetables and mix well. Chill for at least 2 hours before serving.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SOLVANGSHERRIE.






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