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Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 34.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.7 g
- Protein: 0.9 g
View full nutritional breakdown of Cucumber and Red Pepper Salad calories by ingredient
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Cucumber and Red Pepper Salad
Submitted by: PHITNPHAT
This is a great dish to have mixed in with a protein and spinach or protein and carb based meal. It's low in cals, filling, and just enough sweet to add some flair.
10 Minutes to Prepare and Cook
This is a great dish to have mixed in with a protein and spinach or protein and carb based meal. It's low in cals, filling, and just enough sweet to add some flair.
10 Minutes to Prepare and Cook
Ingredients
-
3 diced cucumbers - medium length
1 large diced red pepper
5 tbsp of balsamic vinegar
1 tbsp of ground mustard
1/3 cup of diced green onions
3 packets of Splenda
Directions
Take all ingredients and toss in a bowl and let set overnight. I portion mine into 8-200 gram servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PHITNPHAT.
Number of Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user PHITNPHAT.
Number of Servings: 8
Member Ratings For This Recipe
CABOWABO08
(1/6/09)