SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 475.4
  • Total Fat: 22.2 g
  • Cholesterol: 78.1 mg
  • Sodium: 829.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 25.0 g

View full nutritional breakdown of Savory Pork Chop Dinner calories by ingredient
Report Inappropriate Recipe

Savory Pork Chop Dinner

Submitted by: DOWN2SEXY

Introduction

A slow cooker recipe that combines pork chops, onions, new potatoes and low fat mushroom soup with fresh herbs. Add a salad or steamed green vegetables to complete a healthy dinner A slow cooker recipe that combines pork chops, onions, new potatoes and low fat mushroom soup with fresh herbs. Add a salad or steamed green vegetables to complete a healthy dinner
Number of Servings: 2

Ingredients

    1 tablespoon extra virgin olive oil
    1 small onion cut into wedges
    6 to 8 small new potatoes
    1 tablespoon rubbed fresh sage
    1 tablespoon rubbed fresh rosemary
    1 teaspoon dried, ground thyme
    1/4 tesapoon freshly ground black pepper
    1/4 teaspoon garlic powder
    1 dash of salt
    2 lean pork chops, trimmed of all exterior fat
    1 can low-fat cream of mushroom soup
    1/4 cup white wine

Directions

Pour olive oil into slow cooker. Cut onion into 8 wedges and add to pot. Scrub potatoes and cut into bite-sized pieces and add to pot. Sprinkle with ground pepper, salt, garlic powder, rubbed sage, rubbed rosemary, and ground thyme. Toss to coat vegetables with oil and seasonings.

Wash pork chops and lay on top of vegetables in slow cooker. Sprinkle with additional herbs, if desired. In a small bowl, whisk together soup and white wine. Pour evenly over pork chops and vegetables.

Cover and cook on low 6 or more hours.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user DOWN2SEXY.






Great Stories from around the Web


Rate This Recipe