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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,401.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Dal Makhni calories by ingredient
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Dal Makhni

Submitted by: LUVLHASA

Introduction

Goes great with rice Recipe has been calculated without the heavy cream. Goes great with rice Recipe has been calculated without the heavy cream.
Number of Servings: 10

Ingredients

    1.5 cups black urad with skin
    2 tbsp canola oil
    8 plum tomatoes
    salt to taste
    1 tsp grated ginger
    1 tsp grated garlic
    dal makhni masala
    1/2 cup heavy cream (optional)

Directions

Soak the dal for 6 hrs or overnight. Rinse well, add about 6 cups of water and salt and pressure cook the dal. Heat a sauce pan saute the ginger, garlic, onions. Add tomatoes to make a gravy. Add cooked dal to this. Add "Dal Makhni" masala (according to your taste) Mash the dal paritally with a potato masher and it makes it creamy without adding the cream. Serve with hot basmati rice.

Number of Servings: 10

Recipe submitted by SparkPeople user LUVLHASA.






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