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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 386.6 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 33.4 g

View full nutritional breakdown of Strawberry/Banana Protein Smoothie calories by ingredient
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Strawberry/Banana Protein Smoothie

Submitted by: DSPENCER45

Introduction

For those who don't eat meat, like myself, and have a hard time getting the necessary protein. Enjoy!! For those who don't eat meat, like myself, and have a hard time getting the necessary protein. Enjoy!!
Number of Servings: 1

Ingredients

    6 frozen, unsweetened strawberries
    1 large banana, sliced
    8 ozs. fat-free Lactaid milk
    1 oz. vanilla protein powder

Directions

Place all ingredients in blender and blend until smooth. Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user DSPENCER45.






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