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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 14.9 g
  • Cholesterol: 89.2 mg
  • Sodium: 947.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.1 g

View full nutritional breakdown of Ham Loaf calories by ingredient
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Ham Loaf

Submitted by: CALICOGOBYE

Introduction

Trim all visible fat from the ham and choose ground round to make this dish lower in fat. Trim all visible fat from the ham and choose ground round to make this dish lower in fat.
Number of Servings: 9

Ingredients

    1 lb. cured ham, ground
    1 lb lean ground beef
    1 cup graham cracker crumbs
    3/4 cup milk
    1 egg
    1/2 c. tomato sauce
    1/4. c. vinegar
    3/4 c. brown sugar
    3/4 T. prepared yellow mustard

Directions

Preheat oven to 350 degrees.
Mix well together ground ham, ground beef, crumbs, milk and egg. Spread in 9 x 9 inch pan. Mix tomato sauce, vinegar, brown sugar and mustard. Pour this over meat mixture and bake 50 minutes to 1 hour. Cool slightly. Cut into 9 pieces about 3" square.

Number of Servings: 9

Recipe submitted by SparkPeople user CALICOGOBYE.






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Member Ratings For This Recipe

  • This is great! I had heard about ham loaf, though I'd never had it before-- and it was as good as I'd heard. I definitely will be making again! - 3/22/09

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