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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 10.6 g
  • Cholesterol: 42.1 mg
  • Sodium: 80.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.7 g

View full nutritional breakdown of CHICKEN-APPLE SALAD calories by ingredient
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CHICKEN-APPLE SALAD

Submitted by: LULATRAIL

Introduction

Great for an afternoon sandwich or just sanck with whole wheat crackers Great for an afternoon sandwich or just sanck with whole wheat crackers
Number of Servings: 10

Ingredients

    Chicken Breast, no skin, 3 breast, bone and skin removed
    Apples, fresh, 1 cup, quartered or chopped
    Grapes, 1 cup, seedless
    Pecans, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp

Directions

Cut or shred chicken, add pecans, apples, grapes, (I like to quarter my grapes), celery and mayo, mix well, place in refrigerator and chill and serve. This is also good for left over griled chicken or leftover turkey

Number of Servings: 10

Recipe submitted by SparkPeople user LULATRAIL.






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