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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 313.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Mamma's Whole Wheat Biscuits calories by ingredient
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Mamma's Whole Wheat Biscuits

Submitted by: BECCASINGSLEAD


Number of Servings: 16

Ingredients

    4 cups whole wheat pastry flour
    1 tsp salt
    5 tsp Rumford Baking Powder
    1/4 cup canola or light olive oil
    2 cups non-fat milk

Directions

Pre-heat oven to 400 degrees. Sift dry ingredients together in a large mixing bowl. Drizzle oil over the top of the dry ingredients then rub it in until the mixture resembles coarse cornmeal. Make a well in the center then pour the milk into it. Fold the milk and dry mixture together just until blended. Drop biscuits by the 1/4 cup measure into a hot 12 inch skillet that has been sprayed with non-stick spray. Bake in 400 degree oven for about 20 minutes or until lightly browned. Makes about 16 biscuits.

Number of Servings: 16

Recipe submitted by SparkPeople user BECCASINGSLEAD.






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