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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.6 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Mexican Style "Banana Split" calories by ingredient
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Mexican Style "Banana Split"

Submitted by: SWT.HRT

Introduction

This is a warm and delicious Mexican-style Banana Split that is topped off with sweet toppings and cool ice cream! Perfect for 2 and just at 200 calories for a fancy, restaurant-style dessert! This is a warm and delicious Mexican-style Banana Split that is topped off with sweet toppings and cool ice cream! Perfect for 2 and just at 200 calories for a fancy, restaurant-style dessert!
Number of Servings: 2

Ingredients

    1 Banana (with peel removed)
    1 small Flour Tortilla
    1 tsp Ground Cinnamon
    3 tsp Granulated Sugar
    2 scoops (1/2 c) Frozen Yogurt--vanilla
    2 TB Hershey's SF Chocolate Syrup
    1/2 TB Honey
    2 TB Lite Cool Whip

Directions

Spray a small non-stick skillet with zero calorie Pam and place over med heat.

In a zip-lock bag, combine sugar and cinnamon. Shake to mix well. Set aside.

In the preheated pan, lightly cook the whole banana for approx 1 minute (turning to heat all sides). Remove from pan and pat with paper towel.

Add 2 TB of any light-colored oil (ie: canola) to pan and tilt to coat. Allow oil to preheat until small ripples form.

While oil is heating, wrap the Tortilla around the Banana and set aside.

On a small serving plate, place 2 scoops of Vanilla Frozen Yogurt to one side. Sprinkle lightly with the Cinnamon-Sugar mix.

When oil is ready, carefully place the rolled-up Banana in the pan. Allow the tortilla to cook just until crisp and light golden brown. Turn to cook all sides. Remove from heat and pat dry with a paper towel. Sprinkle with Cinnamon-Sugar mix and place on serving plate along-side icecream/yogurt.

Drizzle with the honey and chocolate syru; dollop with Cool Whip. Serve immediately.


Number of Servings: 2

Recipe submitted by SparkPeople user SWT.HRT.






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