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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.4 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Macedonian Summer Salad calories by ingredient
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Macedonian Summer Salad

Submitted by: JO_JO_BA

Introduction

The best of the best combine in this delicious chilled salad that's hearty enough to stand on it's own (double the recipe for that) or as a side to some lamb chops and couscous! The best of the best combine in this delicious chilled salad that's hearty enough to stand on it's own (double the recipe for that) or as a side to some lamb chops and couscous!
Number of Servings: 4

Ingredients

    ---Marinade---
    2 cloves crushed garlic
    2 tbsp red wine
    1/4 cup vegetable broth
    1/2 cup wine vinegar
    1/2 tsp salt
    1/2 tsp black pepper
    1/2 tbsp Italian seasoning
    ---Salad---
    1 eggplant, peeled and chopped
    3 plum tomatoes, chopped
    1 English cucumber, halved and sliced
    2 red peppers, chopped
    1/2 red onion, sliced thinly
    2 tbsp fresh basil

Directions

Prepare marinade and set aside.
Place eggplant and chopped tomatoes in a baking dish.
Broil 4 inches from heat for 8 minutes, flipping eggplant chunks after 4 minutes.
Pour broiled vegetables and any juices immediately into a bowl, pour marinade overtop.
Chill 2 hours.
Toss remaining ingredients with the basil and marinated vegetables and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.






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Member Ratings For This Recipe

  • What a bright, fresh salad. This was quite good, nice and crunchy and very low calorie. Loved it! - 10/17/11

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  • This is a nice summer salad! I added cooked (but still crunchy) lentils - thereby making this a great main dish. I didn't have any wine, veg. broth, or "english" cucumbers, so I substituted cider vinegar, low-salt chicken broth (no longer vegetarian, sorry!), and regular cukes - recipe still works! - 5/28/10

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