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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.2
  • Total Fat: 11.0 g
  • Cholesterol: 52.2 mg
  • Sodium: 412.6 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 21.1 g

View full nutritional breakdown of cheesy chicken & rice w/ veggies calories by ingredient
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cheesy chicken & rice w/ veggies

Submitted by: JUSTME29


Number of Servings: 4

Ingredients

    1 bag brown success boil in bag rice
    1/2 cup ragu double cheddar sauce
    12 oz frozen mixed veggies
    6 oz (cooked weight) chicken breast
    1/2 cup Lucerne Mexican 4 cheese blend

Directions

Cook chicken rice and veggies separately
Mix first 4 ingredients in a casserole dish
Sprinkle shredded cheese over the top
Bake at 350 for about 10 minutes (long enough for the shredded cheese to melt)
Makes approx. 4 - 1 cup servings


Number of Servings: 4

Recipe submitted by SparkPeople user JUSTME29.





TAGS:  Poultry |

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