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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 10.4 g
  • Cholesterol: 30.3 mg
  • Sodium: 677.0 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Zucchini Italian Style calories by ingredient
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Zucchini Italian Style

Submitted by: GRATEFULADY


Number of Servings: 2

Ingredients

    1 zucchini, sliced
    1 Tbsp butter or olive oil
    1 sm onion sliced
    1/2 of green or red pepper, sliced
    1 cup DelMonte Stewed Tomatoes
    1/4 cup shredded cheddar cheese(optional)

Directions

Saute sliced onion in butter until yellow. Add pepper and zucchini, cook & stir 5 min. Add stewed tomatoes, season with salt, pepper, garlic salt (or spices of choice). Reduce heat and heat about 10-15 min until water is reduced.
Options: Sprinkle with cheddar cheese and heat until melted. Nutrition information includes cheese. May choose to bake in oven at 375 until cheese melts and browns.
Serves 2 Can easily add more zucchini & vegetables to increase servings.

Number of Servings: 2

Recipe submitted by SparkPeople user GRATEFULADY.





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