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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 182.8
  • Total Fat: 5.4 g
  • Cholesterol: 76.0 mg
  • Sodium: 570.7 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.1 g

View full nutritional breakdown of Baked Eggplant Pizza Slices calories by ingredient
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Baked Eggplant Pizza Slices

Submitted by: VIOLETTE1

Introduction

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad! We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!
Number of Servings: 3

Ingredients

    1 large italian eggplant, peeled
    1 egg, beaten with a tbsp of water
    1/2 cup bread crumbs
    1/4 cup tomato or pizza sauce
    1/4 cup shredded part-skim mozzarella cheese or italian cheese blend

Directions

Pre-heat your oven to 350 degrees.

Peel a large eggplant and cut into long "steaks" or "circles".

Dip the eggplant slices into the beaten egg then the breadcrumbs making sure it is lightly covered.

Place on a non-stick cookie sheet and place in the oven for 20 minutes. Check that the eggplants are "fork-tender", then spoon tomato sauce on them and top with the cheese. I usually leave a few without sauce.

Bake again until the cheese has melted.

These are great as a meal, or as a filling for a hero, or sliced over a salad. I especially like them without the sauce and cheese on top of a tomato bruchetta salad.

Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user VIOLETTE1.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Very Good Recipe! I've lightened it a little, by just using the egg white & water with panko bread crumbs. I sometimes eliminate the sauce & cheese. I'll sprinkle it with a little garlic powder & grated parm. - 6/6/11

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  • Incredible!
    1 of 1 people found this review helpful
    This was so good...however, I did not use bread crumbs or eggs. I simply baked the sliced eggplant for a few minutes and then topped with my toppings. Either way I will be making this A LOT - 9/25/10

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  • Very Good
    1 of 1 people found this review helpful
    I'd never cooked eggplant before so I decided to try this recipe. It turned out very tasty! I did half the batch with panko breadcrumbs with Italian seasoning and the other half with regular Italian spiced breadcrumbs. I preferred the regular breadcrumbs. - 8/17/10

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  • Very Good
    1 of 1 people found this review helpful
    This was great and satisfied my pizza craving. I also used Italian seasoning. - 1/29/09

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  • I made a very similar recipe some 30 years ago and told my kids and my nieces and nephews that it was a new kind of pizza. All eight of them ate it and liked it, although one of them figured out it was eggplant :) - 2/3/14

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  • 0 of 1 people found this review helpful
    Second time making this recipe. Won't make again. Adjusted the seasonings still tasteless. - 4/30/12

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  • Very tasty! We added diced ham on top to a few of them and it was good, even my meat-loving husband enjoyed them! - 8/28/11

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  • yum yum yum! the addition of the water makes coating in egg so much easier. i love cutting the eggplant thinner to get crispier slices. i will definitely be making these again! - 5/1/11

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  • This was delicious, even my husband who HATES eggplant said 'it's not bad' lol for him thats a huge compliment! Kinda had like a chicken Parmesan type flavor which gives me other ideas for eggplant, will definitely be making these again! - 4/24/11

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  • I introduced this to my husband tonight. It was quick, easy and healthy and he loved it! - 1/17/11

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  • I made this last night for dinner, and it was great!! My boyfriend has an absolute hatred of eggplant that he is passing on to our daughter and kept giving me scathing glances when I was making it. He made pasta for himself and my daughter had 2 pieces! Brought it for lunch today :) - 11/8/10

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  • Easy to make, and delicious. Hubby went back for seconds; I ate leftovers cold and they were yummy. I will definitely make this again. - 9/12/10

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  • I made this last night, it was my first recipe from sparkpeople. It was delicious! I added a little less mozzarella and used parmesean. Also added red pepper flakes for some spice. - 8/15/10

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  • 0 of 2 people found this review helpful
    Where do the bread crumbs go? - 4/5/10

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  • This was excellent with a salad and nice pasta! My husband even ate it, and he hates veggies! Tastes great as leftovers, too. - 3/31/09

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  • I typically don't cook however I will be tonight since this doesn't require to many ingredients and minimal steps! - 3/2/09

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  • This was easy and good. I had leftovers that I heated in the toaster oven at work and they were phenomenal that way - better the second time. Thanks for the recipe. Oh, I add a few sauteed (in Pam) mushrooms to the tops of mine. Yummmmy - 1/27/09

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  • I just made this for dinner and it was so easy! It smelled wonderful while baking and it tastes great. My kids liked it as well and they're the ones who decide if I use a recipe again. This one will be a regular! - 1/6/09

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  • Great with Brie and Mushrooms! - 9/17/08

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  • i love this recipe! i tried it last night for dinner and i dont even miss not using the flour i cant even tell a difference. my fiance loved it too! i used the four cheese lil bit of it only thing i used dif. but i love it! ill def. cook this again since this is my h2bs fav. italian meals. - 8/27/08

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  • Sounds wonderful. Will be trying this after vacation!!! - 8/27/08

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