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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 13.5 g
  • Cholesterol: 74.2 mg
  • Sodium: 445.9 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.3 g

View full nutritional breakdown of Sizzling Beef and Vegetable Kabobs calories by ingredient
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Sizzling Beef and Vegetable Kabobs

Submitted by: LIFEFIRST
Sizzling Beef and Vegetable Kabobs

Introduction

To blanch fresh asparagus, add the spears to a large pot of boiling water. Cook, uncovered 3 min, drain. Immediately plunge asparagus into a bowl of ice water to stop the cooking. Drain and pat dry.
Calories can be reduced by using fat free dressing
To blanch fresh asparagus, add the spears to a large pot of boiling water. Cook, uncovered 3 min, drain. Immediately plunge asparagus into a bowl of ice water to stop the cooking. Drain and pat dry.
Calories can be reduced by using fat free dressing

Number of Servings: 6

Ingredients

    1 lb boneless beef sirloin steak cut into 1" pieces
    1/2 c Kraft Signature Greek with Feta and Oregano Dressing, divided
    12 cherry tomatoes
    6 medium button mushrooms, cut in half
    8 asparagus spears, blanced, cut into 2" lengths

Directions

Makes 6 servings - 2 kabobs each
Place steak in large resealable plastic bag; add 1/4 c dressing, seal bag and refrigerate 30 minutes to marinade; discard bag and marinade
Preheat barbecue to medium heat. Thread steak onto 12 skewers alternately with the tomatoes, mushrooms and asparagus.
Grill kabobs 15 min or until steak is cooked through and vegetables are crisp-tender. Turn and brush occasionally with remaining 1/4 c dressing.

Number of Servings: 6

Recipe submitted by SparkPeople user LIFEFIRST.






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