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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 388.1
  • Total Fat: 6.0 g
  • Cholesterol: 46.5 mg
  • Sodium: 326.9 mg
  • Total Carbs: 62.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 24.7 g

View full nutritional breakdown of Fruity Chicken Salad Sandwich calories by ingredient
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Fruity Chicken Salad Sandwich

Submitted by: MISSBECKYJ

Introduction

Easy, flavorful chicken salad sandwich Easy, flavorful chicken salad sandwich
Number of Servings: 3

Ingredients

    1 chicken breast, cooked & diced
    1 Tbsp Miracle Whip Light
    1 cup seedless grapes, sliced in half
    1 cup apples, quartered or chopped
    1 small box raisins
    2 inner leaves Romaine lettuce
    2 thin slices whole wheat bread
    Salt & pepper to taste

Directions

Combine sliced grapes, chopped apples, and raisins in large mixing bowl. Add in diced cooked chicken. Add Tbsp of Miracle Whip Light. Mix together with large wooden spoon until salad is evenly blended and coated with dressing. Add salt and pepper to taste.

Place 1/3 of finished salad on slice of whole wheat bread. Top with lettuce and cover with other slice of bread. Cut in half or quarters.

Makes 3 sandwiches

Number of Servings: 3

Recipe submitted by SparkPeople user MISSBECKYJ.






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Member Ratings For This Recipe

  • I made this last night and I LOVE it! However, 1 tbsp of Miracle Whip didn't quite do it for me, so I'm sure there were more calories in mine. In the future I plan on adding walnuts and celery and using a wrap instead of bread. - 4/2/14

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  • yummy - 2/23/13

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  • This was wonderful! I used Kraft Mayo with Olive Oil and added sliced almonds and celery. I did wonder if the bread was counted in the nutritional info as there are only 2 slices in the recipe. Definitely a keeper! - 9/29/11

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  • Yum! I made this recipe and my family loved it. Will be making it again. I coated the apple with a tablespoon of lemon juice before adding it. I added a 1/2 cup of chopped celery and a tablespoon of finely chopped parsley. - 7/21/11

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  • This was really good. I added a little celery for some extra crunch. - 3/7/09

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  • Delicious and easy to make! - 3/22/07

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