SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.5
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 217.4 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 12.3 g

View full nutritional breakdown of Yogurt Sundae calories by ingredient
Report Inappropriate Recipe

Yogurt Sundae

Submitted by: DOLCEPUKU

Introduction

This is so yummy you won't even miss ice cream This is so yummy you won't even miss ice cream
Number of Servings: 1

Ingredients

    1 cup nonfat vanilla yogurt (or flavor of your choosing)
    1/4 cup of lowfat granola cereal
    2 tbsp of dried cranberries (or fruit of your choosing)

Directions

Put nonfat yogurt into a dessert dish. (the nicer the dish the more you feel like you are getting away with something)
Top off with granola and dried fruit
Dig in and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user DOLCEPUKU.






Great Stories from around the Web


Rate This Recipe