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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 6.9 g
  • Cholesterol: 5.9 mg
  • Sodium: 544.0 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 23.8 g

View full nutritional breakdown of Chicken & Salsa Tortilla - BFL calories by ingredient
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Chicken & Salsa Tortilla - BFL

Submitted by: CORIEFLASH

Introduction

This is a good meal if you're doing Body for Life. I leave off the sour cream but it doesn't hurt much. This is a good meal if you're doing Body for Life. I leave off the sour cream but it doesn't hurt much.
Number of Servings: 1

Ingredients

    Tyson Chicken Strips - 3oz
    Whole Wheat Tortilla - 1
    Salsa - 2 tbs
    Reduced Fat Sour Cream - 1tbs

Directions

Heat chicken and Tortilla. Add chicken to tortilla and spoon salsa and sour cream. wrap and go!

Number of Servings: 1

Recipe submitted by SparkPeople user CORIEFLASH.






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