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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 5.0 g
  • Cholesterol: 24.3 mg
  • Sodium: 290.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.0 g

View full nutritional breakdown of LITE Tuna Salad calories by ingredient
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LITE Tuna Salad

Submitted by: TAZZIE5

Introduction

Stuff celery, cuke or zuke canoe
Make a lettuce wrap
Dollop over a bed of lettuce
Fill a Pita
Stuff celery, cuke or zuke canoe
Make a lettuce wrap
Dollop over a bed of lettuce
Fill a Pita

Number of Servings: 3

Ingredients

    1 Can White Albacore Tuna (in water)
    2 TBLS LITE Mayo
    .25 cup chopped celery
    1 TBLS Pickle Relish

Directions

Mix ingredients & use over a 2 day period in a variety of ways listed above to boost your protein intake in healthy way!

Number of Servings: 3

Recipe submitted by SparkPeople user TAZZIE5.






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