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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.9 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.7 g

View full nutritional breakdown of Mandarin Orange Mousse (aka creamsicle mousse) calories by ingredient
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Mandarin Orange Mousse (aka creamsicle mousse)

Submitted by: IRENEAZ

Introduction

If you like orange creamsicle bars, you will love this low calorie recipe If you like orange creamsicle bars, you will love this low calorie recipe
Number of Servings: 4

Ingredients

    1 - small box of sugar free orange Jell-O
    1 - small box of sugar free - fat free Jell-O white chocolate pudding - no milk
    1 - can(1 cup drained) mandarin orange slices
    1 - 8oz tub of fat free Cool Whip

Directions

Mix Jell-O with 1 cup boiling water. Dissolve Jell-O completely. Add 1 cup cold water and let it sit for 5 minutes. Using electric beater, beat in pudding and mix until well combined. Fold in drained fruit and Cool Whip. Chill and serve.

makes 4 1 - cup servings - 139 calories/serving
2.5 points for Weight Watchers

Number of Servings: 4

Recipe submitted by SparkPeople user REAJ60.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    You could make this lowcarb by using no sugar added mandrian oranges and sugar free whipped topping. - 5/24/09

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  • 1 of 1 people found this review helpful
    I made this with Strawberry Jello, Vanilla Pudding & Strawberry Cool Whip (it wasn't fat free..but all I had on hand) and it was SO good! Oh, I also folded in fresh strawberries. YUMMY and so easy to make:) Endless flavor combo possibilities! - 3/31/09

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  • 1 of 1 people found this review helpful
    Yeah this sounds good but I am confused as why it is listed under low carb - 3/4/09

    Reply from IRENEAZ (3/5/09)
    I'm confused too. Where do you see that it's listed as low carb?
    When I submitted it, I put it under Desserts.
    Let me know.
    Irene


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  • Its great. I first tasted it when my mother made it and lost the recipe. I'm so glad I found it again. It goes over really well at parties and is asked for frequently by those with sugar concerns and those without. - 9/18/11

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  • We LOVE this dessert! We've also made it with cherry gelatin and sugar free pie cherries. YUM! - 1/19/11

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  • It's tagged as low carb (the light blue box above your list of ingredients). Got my hopes up until I saw the carb content, lol - 8/30/10

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  • OMG! THIS IS AWESOME! I'm trying it with strawberries too! - 3/1/09

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  • Very easy to make and my kindergartner loved it. So did my 87 yr old FIL! Tastes just like a creamsicle! - 2/1/09

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  • Very easy to make and it was only about $4.00 to the buy the ingredients. Kids would love it too! - 1/2/09

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