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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.4
  • Total Fat: 20.4 g
  • Cholesterol: 127.9 mg
  • Sodium: 773.3 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 26.5 g

View full nutritional breakdown of Cobb salad my way calories by ingredient
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Cobb salad my way

Submitted by: CRICKETFEET

Introduction

I love cobb salad. Here's how I keep it under 400 calories at the salad bar. I love cobb salad. Here's how I keep it under 400 calories at the salad bar.
Number of Servings: 1

Ingredients

    2 oz cooked chicken breast, cubed
    2 tbsp diced hard boiled egg
    1 tsp bacon bits
    1 oz bleu cheese crumbles
    2 oz diced avocado
    3 cherry tomatoes, halved
    .25 cups diced cucumber
    .25 cups beets
    2 cups shredded romaine lettuce
    3 tbsp. fat free balsamic vinaigrette

Directions

Add all items to a clamshell take out container. Hold the sides closed and shake like heck. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CRICKETFEET.






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