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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 376.8
  • Total Fat: 18.4 g
  • Cholesterol: 5.6 mg
  • Sodium: 40.4 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.2 g

View full nutritional breakdown of L.R. banana nut granola calories by ingredient
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L.R. banana nut granola

Submitted by: LRUSSELLFAMILY


Number of Servings: 19

Ingredients

    4 cups quick oats
    4 cups oat bran
    4 cups puffed brown rice
    2 cups unsweetened coconut
    2 cups sliced almonds
    1/4 cup virgin coconut oil
    3 T. butter, melted
    1 cup nonfat dry milk
    2/3 cup sugar
    1/3 cup boiling water
    1 cup brown sugar
    1 T. vanilla
    1 T. banana flavoring
    1 cup buttermilk
    8 oz. banana chips

Directions

Preheat oven to 270. In a large bowl, combine oats, oat bran, puffed brown rice, coconut and almonds. In a blender place melted butter, dry milk, sugar and boiling water. Blend, scraping the sides until smooth. Pour into a saucepan. Add coconut oil, brown sugar, vanilla, banana flavoring and buttermilk. Heat and stir until sugar is melted and mixture is smooth. Pour over dry ingredients in bowl. Mix well; using hands if necessary. Divide into 2 greased 9"x13" baking pans. Bake at 270 for about 1 hour and 20 minutes, stirring every 30 minutes or so. Remove from oven and place into a large bowl. Mix in crushed banana chips. Cool, stirring occasionally. Makes about 19 cups.

Number of Servings: 19

Recipe submitted by SparkPeople user LRUSSELLFAMILY.






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