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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 28.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Apple nut Waldorf Salad calories by ingredient
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Apple nut Waldorf Salad

Submitted by: LADONAB
Apple nut Waldorf Salad

Introduction

Great for a side salad. CInnamon gives it a spicy flare. Crisp, light and delicious. Great for a side salad. CInnamon gives it a spicy flare. Crisp, light and delicious.
Number of Servings: 8

Ingredients

    6 medium sized apples, cubed
    4 stalks of celery, chopped
    1/2 cup pecans, chopped
    1/2 cup low fat yogurt, plain
    1/3 cup raisins
    1/2 tsp cinnamon
    1/3 cups red grapes
    ½ cup Sugar Free Cool whip

Directions

1. Combine apples, celery, raisins, and walnuts in a bowl. Stir.

2. Add yogurt and stir all ingredients together.

3. Chill to blend flavors or enjoy right away.


Number of Servings: 8

Recipe submitted by SparkPeople user LADONAB.






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