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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.8
  • Total Fat: 6.1 g
  • Cholesterol: 64.4 mg
  • Sodium: 201.7 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.8 g

View full nutritional breakdown of Guilt-Free Hamburgers calories by ingredient
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Guilt-Free Hamburgers

Submitted by: FOOFETTE


Number of Servings: 8

Ingredients

    20 oz. Extra Lean Ground Turkey
    16 oz. Ground Bison or Buffalo
    1/4 C. Red Onion (finely diced)
    1 Tbsp. William-Sonoma's Hamburger Seasoning
    2 Tbsp. Water

Directions

Combine all ingredients thoroughly and make into 8 patties. If possible, make a few hours ahead and refrigerate to allow flavors to meld together. Remove from refrigerator 20 minutes before grilling or broiling and cook to desired doneness.

Number of Servings: 8

Recipe submitted by SparkPeople user FOOFETTE.






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