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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 453.2 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Dreamsicle Pudding calories by ingredient
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Dreamsicle Pudding

Submitted by: LOCALGRACE

Introduction

I calculated this using the total values for each item and then divided that by 6.
Calories: 83
Carbs: 25
Sodium: 240
I calculated this using the total values for each item and then divided that by 6.
Calories: 83
Carbs: 25
Sodium: 240

Number of Servings: 6

Ingredients

    1 Sm. Pkg FF SF Orange Jello
    1 Sm Pkg FF SF Vanilla Instant Pudding Mix
    Cool Whip Free 8 oz

Directions

MIx 1 cup hot water per directions on jello box. Add 1 cup cold water. Mix pudding powder into jello. Fold in softened Cool Whip. Mix well with wire mixer. Pour into 6 containers about 2/3 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user LOCALGRACE.






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Member Ratings For This Recipe

  • Thanksfor pointing out manufacturers can round "down" calories on the serving sizes, but many times using the whole container of something is more calories than the individual servings. Those 'hidden' calories add up!
    BTW this is nice and refreshing. Dont know where the original is, glad you posted - 8/31/08

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  • This is a repeat recipe. In my opinion, you should give credit to the original poster, or list your source, like most people do. BTW, anyone who has the 2 jello boxes and cool whip can read the labels and do the math themselves. Its more confusing when you post one thing then list another. - 8/31/08

    Reply from LOCALGRACE (8/31/08)
    My apologies, LAURABETH. I didn't mean to offend you or anyone.I am brand new here. I thought others might be as interested as I that there can be discrepencies in the NI on this recipe and that it colld make a difference for them as it did for me. I thought this was a friendly place.


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  • I made this Tuesday and it was absolutely delicious. For me, it's a perfect substitute for ice cream and vastly more healthy! - 8/30/08

    Was this review helpful?   yes  No