Beets & Greens

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 728.0 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Beets & Greens calories by ingredient
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Submitted by: COOKDE


Number of Servings: 2

Ingredients

    1 cup yellow onion, peeled and diced
    1/2 cup beets, chopped cooked
    1/8 teaspoon fresh thyme, chopped
    1/8 teaspoon fresh rosemary, chopped
    1 garlic clove, minced
    1/8 teaspoon salt
    fresh black pepper, ground
    1/8 cup balsamic vinegar
    4 cups beet leaves, washed well and chopped

Directions

Heat the oil over medium high heat till it stops sizzling.
Add onions and reduce the heat to medium-low.
Cook slowly, stirring occasionally, until golden brown and caramelized, about 30 minutes.
Add the cooked chopped beets, thyme, rosemary, garlic, salt, and pepper, and vinegar stir well to combine. Cook for 5-15 more minute.
Add beet greens just to wilt.

Number of Servings: 2

Recipe submitted by SparkPeople user COOKDE.





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