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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 175.8
  • Total Fat: 7.7 g
  • Cholesterol: 41.8 mg
  • Sodium: 143.3 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Breakfast Oatmeal Bars calories by ingredient
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Breakfast Oatmeal Bars

Submitted by: THELMAGADDIS

Introduction

These Oatmeal Bars are so yummy! They are packed with healthy fiber making a great breakfast on the run! These Oatmeal Bars are so yummy! They are packed with healthy fiber making a great breakfast on the run!
Number of Servings: 16

Ingredients

    1/4 Cup Flax Seed Meal
    1/4 Cup White Flour
    1/2 Cup Wheat or Whole Grain Flour
    1 1/2 Cup Quaker Oatmeal
    1/2 Cup Raisins
    1 Medium Apple Diced
    2 Large eggs
    2 tsp ground Cinnamon
    1 stick Butter melted
    1/2 Cup Brown Sugar
    1/4 Cup Granulated Sugar
    1 tsp Vanilla Extract
    1/2 tsp Baking Soda
    1/2 tsp Baking Powder
    1/4 tsp Salt

Directions

Heat oven to 350. F
Beat together Butter and Sugars until creamy
Add eggs and vanilla, beat well
Add the remaining dry ingredients, mix well
Add the raisins and diced apple
Put in a 9x9 baking dish and bake for 30 minutes in a 350 degree oven.
This recipe will make 16 bars.


Number of Servings: 16

Recipe submitted by SparkPeople user THELMAGADDIS.






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