- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 138.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 291.7 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 4.6 g
- Protein: 5.1 g
Honey Whole Wheat Pizza DoughSubmitted by: FAT_BEGONE
1 package active dry yeast
1 cup warm water
2 cups King Arthur All natural whole wheat flour
1/4 cup Bob's Red Mill Natural Raw wheat germ
1 teaspoon salt
1 tablespoon honey
In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.
Roll dough on a floured pizza pan and poke a few holes in it with a fork.
Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.
Number of Servings: 8
Recipe submitted by SparkPeople user FAT_BEGONE.
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Member Ratings For This Recipe
This is a great recipe! It is easy to make and everyone in my family loves it. I ordered individual-sized pizza pans online so we can each make our own. We add toppings like lowfat cheese, ham, pineapple, turkey pepperoni, black olives. It's a big hit with my kids. - 9/20/09
This is a really tasty recipe, but I'd prefer it if you had the number of servings to something more reasonable like 8 for eight slices. Hence the dock from a five to four. - 8/17/08
Reply from FAT_BEGONE (8/30/08)
Thanks for mentioning the servings! I didn't even notice I hadn't put the correct serving number! It is fixed now. Glad to know you enjoyed it.