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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.7 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.1 g

View full nutritional breakdown of Honey Whole Wheat Pizza Dough calories by ingredient
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Honey Whole Wheat Pizza Dough

Submitted by: FAT_BEGONE


Number of Servings: 8

Ingredients

    1 package active dry yeast
    1 cup warm water
    2 cups King Arthur All natural whole wheat flour
    1/4 cup Bob's Red Mill Natural Raw wheat germ
    1 teaspoon salt
    1 tablespoon honey

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.
Roll dough on a floured pizza pan and poke a few holes in it with a fork.
Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.

Number of Servings: 8

Recipe submitted by SparkPeople user FAT_BEGONE.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Great recipe and super easy! I divide it into 4 and freeze them for personal pizzas. - 10/27/09

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  • Incredible!
    1 of 1 people found this review helpful
    This is a great recipe! It is easy to make and everyone in my family loves it. I ordered individual-sized pizza pans online so we can each make our own. We add toppings like lowfat cheese, ham, pineapple, turkey pepperoni, black olives. It's a big hit with my kids. - 9/20/09

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  • Incredible!
    1 of 1 people found this review helpful
    I love this pizza dough recipe! It's our family favorite! (although, I prefer to add a tsp. of olive oil to it, to make it a tiny bit smoother.) - 7/20/09

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  • It may need a limitless additional flour as you roll it out.
    Taste: A+
    Texture: A+
    Ease to make: A+ - 11/17/12

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  • This is a really tasty recipe, but I'd prefer it if you had the number of servings to something more reasonable like 8 for eight slices. Hence the dock from a five to four. - 8/17/08

    Reply from FAT_BEGONE (8/30/08)
    Thanks for mentioning the servings! I didn't even notice I hadn't put the correct serving number! It is fixed now. Glad to know you enjoyed it.


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