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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.3
  • Total Fat: 10.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 376.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 15.6 g

View full nutritional breakdown of Rumbamel's Loaded Broccoli Baked Red Potato calories by ingredient
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Rumbamel's Loaded Broccoli Baked Red Potato

Submitted by: RUMBAMEL

Introduction

I love all the ingredients in this so I decided to have a tasty lunch. My 3 and 4 year olds loved it as well. I love all the ingredients in this so I decided to have a tasty lunch. My 3 and 4 year olds loved it as well.
Number of Servings: 1

Ingredients

    1 5 oz red potato cooked ( I use the microwave)
    2 oz frozen broccoli, defrosted and warmed
    1/4 C Pizza Cheese from Shop n Save (it's got lower calories than the other shredded varieties)
    1 T real bacon bits from Aldi
    1 T Daisy light Sour Cream(it doesn't have a lot of added ingredients)
    salt, pepper and garlic powder to taste

Directions

I like to microwave my potato because it is quick. I wash it, poke it with holes, put it in a bowl with a tad bit of water and cook about 6 min. per pound.
Cut your tater into bite size pieces and top with the cheese then add the heated broccoli and remaining ingredients. Mash and stir. Heat another minute or two if necessary to melt the cheese and then stir again. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user RUMBAMEL.






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